The Self-Regulation Workbook for Kids: CBT

Price: $17.95 - $15.45
(as of May 07, 2024 10:03:08 UTC – Details)

Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook.

When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them.

The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.

From the Publisher

CBT-back Exercises and Research-Backed Advice!

Discover tools and techniques for managing emotions, reactions, and behavior in this series of friendly, evidence-based books designed to support struggling, overstressed parents and kids ages 8-11!

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Format
Workbook Card Deck Paperback Workbook

Audience
Ages 8-11 Ages 8-11 Parents Ages 3-5

Interactive Elements

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Discover Amazing Books for Parents and Children from Ulysses Press

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Description
A Boy Mom’s Guide to Building a Strong, Confident, and Emotionally Intelligent Family Fun Exercises and Games That Promote Verbalizing, Teach New Words, and Encourage Language How to Raise Kids Who Love to Eat Healthy Gentle-Parenting Tips, Self-Regulation Strategies, and Kid-Friendly Activities for Creating a Calm and Happy Home

Publisher ‏ : ‎ Ulysses Press; Workbook edition (November 5, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 1646041836
ISBN-13 ‏ : ‎ 978-1646041831
Reading age ‏ : ‎ 8 – 11 years
Grade level ‏ : ‎ 1 – 2
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.5 x 0.4 x 9.25 inches